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October 5, 2015 / EdzardZ

EXERCISE IS AS EFFECTIVE AS DRUGS FOR MOST CARDIO-METABOLIC DISEASES

So why don’t medical practitioners prescribe it?

Exercise elicits a wide range of health benefits, but can also be designed to produce specific clinical outcomes that improve the health and well-being of individuals with chronic disease1. In an editorial in the Canadian Family Physician, Pimlott2 described the ‘exercise pill’ as a miracle drug that has the ability to increase the capacity of almost every organ system. The wide-ranging actions of exercise cannot be matched by any prescription drug; a product designed with specific indications. As a result, multiple medications are required for patients with numerous chronic conditions. An additional benefit of exercise is that it has very few contraindications or adverse effects and there is increasing evidence that the more of the exercise pill you take, the healthier you will be3.

Read more: http://www.aspetar.com/journal/upload/PDF/20154208421.pdf

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